Cycling Fitness

Personal Training in South London

If you’re living or working South of the river and seeking a Personal Trainer, Tim Hayes Lifestyle Fitness is definitely for you.

I have been training with Tim since November last year and love every session we have together, I used to hate the gym and Tim has totally changed that for me. Not only is he a wonderful trainer but a great lifestyle, nutrition and life coach. I look forward to every session as he understands exactly what I want to achieve and keeps me focused on my goals.
Emily 30 – Lingerie Model – Personal Training South London

Our one -one and group South London personal training sessions include:

  • Nutrition Program Design
  • Nutrition Testing
  • Bike Training
  • Exercise Program Design
  • Out of Session Support
  • Corrective Exercise
  • Lifestyle Coaching

For the best description of what we do please click here to watch our video.

Personal Training In South London parks

We’re especially keen on training outdoors in the wide-open spaces, for the many opportunities it gives to introduce fun, spontaneity and variety. It’s exhilarating and energising to work out in nature and you can take advantage of exercising in ways that are not possible in the gym. Our South London Personal trainers conduct regular one-to-one sessions with clients on Clapham Common, Hyde Park and Richmond Park, to name a few.

Clapham Common – an excellent place to work out, with enough space and varied terrain to provide lots of interest to training programmes and great cardiovascular fitness opportunities

South Kensington – Kensington Gardens, Holland Park and the Royal Hospital Chelsea all offer idyllic tree lined spaces to train with your Tim Hayes personal trainer.

Hyde Park – if training in the heart of London is for you, then what better venue, with its structured spaces, Serpentine views and even the potential for royal-spotting thrown in.

Knightsbridge – fountains, lakes, historical architecture and a huge variety of wildlife provides a glorious backdrop against which to work with your personal trainer.

Richmond Park – an idyllic setting in which to train, with plenty of wilderness and privacy (ideal for celebrity clients) and only the odd deer for an audience.

Wimbledon – the calm and tranquility of Wimbledon Common is perfect for well-structured personal training sessions against a natural backdrop.

Barnes – the ultimate riverside area in southwest London full of history and offering plenty of great riverside runs and personal training areas overlooking the Thames.

Your Personal Trainer in South London is not restricted to these parks – maybe you can introduce us to some undiscovered outdoor treasures even closer to where you live.

Contact us for more information about South London personal training at your home or a convenient location.